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    <loc>https://www.grantpsychology.com/home</loc>
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    <lastmod>2025-11-07</lastmod>
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      <image:title>Home</image:title>
      <image:caption>It’s understandable that many people feel some uncertainty about starting therapy, especially if they have had unhelpful experiences in the past. An initial call gives you the chance to ask any questions you have, and see what it feels like to talk to me before making any decisions about whether you want to go ahead with therapy or not. It’s free of charge and lasts about 15 minutes.</image:caption>
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      <image:title>Home - You don’t need to navigate this alone.</image:title>
      <image:caption>Many people believe that they should be able to work through their struggles on their own, and feel discouraged or concerned when they can’t. But working with a psychologist means you are supported and guided through the hard times so you can move forward with your life instead of staying stuck.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.grantpsychology.com/about</loc>
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    <lastmod>2025-11-04</lastmod>
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      <image:title>About - Hi, I’m Susannah - I’m glad you’re here.</image:title>
      <image:caption>Maybe you’re considering whether therapy might help you with what you’re going through right now. Maybe you came across my work another way and want to find out more about what I do. Or maybe you want to reach out to me about some work, writing, or a collaboration. Whatever it is, I’m glad you’re here. Let me introduce myself a little more. I’m a HCPC Practitioner Psychologist &amp; BPS Chartered Counselling Psychologist in the UK, and an individual and relationship therapist. I feel truly fortunate to work in a profession I love. To read more about my qualifications and specialist training, have a look below. For therapy enquiries, click the button below. For writing and professional collaborations, email susannahgrant@protonmail.com. Either way, I really look forward to hearing from you.</image:caption>
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  <url>
    <loc>https://www.grantpsychology.com/mental-health</loc>
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    <lastmod>2024-11-20</lastmod>
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      <image:title>Mental Health &amp; Relationships - Mental Health &amp; Emotional Well-Being</image:title>
      <image:caption>We all struggle with our mental health and well-being at points in our lives. Common reasons people work with me: Compulsive Sexual Behaviours Low mood, depression and anxiety Stress, overwhelm and overworking Relationship difficulties and related anxiety Impact of attending boarding school as a child, bullying and/or relational trauma</image:caption>
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      <image:title>Mental Health &amp; Relationships - Relationships</image:title>
      <image:caption>Many people in relationships seek therapy. Common reasons people seek therapy with me: Communication - in general, a pattern they notice or for a specific topic Secrecy, infidelity, and next steps Loss, grief and life transitions Sex and Relationship diversity aware and affirmative relationship therapy.</image:caption>
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